Nighttime Sleep Hacking Glasses by TrueDark

Agent of Change


When you are ready to shift into sleep mode, simply reach for Truedark® red lensed eyewear that tells your body it’s dark, helping you get ready for a great night’s sleep. You can still see to read, watch TV or work on your computer/tablet/phone, while your sleep hormones shift to night mode. When your head hits the pillow, you’ll fall asleep quickly and sleep more deeply. Twilight glasses are also great for managing time-zone shifts, such as when traveling. Another great use is for people (such as new moms) who get up in the middle of the night and need to get back to sleep quickly. For those who live in far northern climates where it’s light well into the night, Twilight glasses can provide “early darkness” for better summertime sleep. TrueDark is designed to be worn 30 minutes to 2 hours before going to bed or wanting to sleep. 98% of blue, green and violet wavelengths are blocked. Choose TrueDark red lensed Twilight Elites if you are still active around your home before bedtime (so you can see the dog or cat instead of tripping over them!).

Combined with daytime use of TrueDark Daywalker glasses, you’ll experience 24-hour protection from junk light.

A pair of these glasses come with:

  • Polarized plus anti-reflective coating on lenses
  • Lightweight matte black stainless-steel frame
  • Hard-shell glasses case
  • Microfiber lens cleaning cloth

About TrueDark

In 2015, TrueDark's co-founders recognized advances in science and were interested in creating solutions to stop junk light based on cutting-edge research. The goal was to educate the world on how light impacts sleep as there is a direct correlation between light-emitting devices and health. When they discovered there wasn’t a solution that worked for both day and night, they developed TrueDark®. With this invention, they are helping people all over the world take more control over the light in their environment. This goes beyond just blocking junk light, and expands to add healthy light and harness the power of good light at a cellular level.

TrueDark® is a health and wellness technology brand that is committed to improving people’s health and performance by providing products, tools and education that help them control the light in their environment. Their goal is to help you sleep, feel and live better.



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